Change is in the air! Can you feel it?

Whether you are the CEO of a large corporation, the general manager of a mid-sized company or self-employed, one thing is certain, everyone is navigating their way back to a hybrid, re-invented, school, career, job or lifestyle.

Here are eight tips to gradually adjust with ease into the process of reconnecting to a ‘new’ world with groundness and openness:

1. Acknowledge your emotions

We are emotional beings. By recognizing our feelings, we allow ourselves to receive messages from the people and the world around us. When we connect to our inner life and feel content, satisfied, nervous or fearful, we recognize these feelings and from that, we can make wiser and more congruent decisions to take action. Attending to your needs first, you become better prepared to offer your best to your family, workplace and community from a place of honesty.